Everything begins in the mind, and in some cases that can mean sickness too. Even if you're currently not feeling the best, repeating these affirmations will take your mind to a more positive space which will allow you to feel better over time!
Consistent affirmations help us to change the way we think, which can then change how we respond to the situations we find ourselves in. Repeat each affirmation out loud to yourself.
Enjoy the episode!
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Resources to support your wellness practice:
🙌FREE Morning Mindset Planner: yogawithcash.com/morningmindset
🙌 Affirmation Cards: cashemawo.com/shop
🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook
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Website: cashemawo.com
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Revealing Your Inner Light Facebook Group *** https://www.facebook.com/groups/1022029564501816/
The Revealing Your Inner Light Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.
This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.
She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.
Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!