Worry does nothing for us.
We can’t change the future by worrying about it, nor does worrying help us feel better in the present moment.
If you struggle with worry to the point that it affects your day to day, seek professional help! You are not alone.
This podcast shares way to manage worry and stress by looking at it from a new perspective.
Enjoy the episode!
Check out the links mentioned in the show:
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Resources to support your wellness practice:
🙌FREE Morning Mindset Planner: yogawithcash.com/morningmindset
🙌 Affirmation Cards: cashemawo.com/shop
🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook
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✨LET'S Connect! Come Say Hi On Social!
Website: cashemawo.com
Instagram: instagram.com/cashemawo
Facebook: Facebook.com/cashemawo
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Revealing Your Inner Light Facebook Group *** https://www.facebook.com/groups/1022029564501816/
The Revealing Your Inner Light Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.
This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.
She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.
Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!
