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On today’s episode, I share Affirmations for Anxiety and Stress Relief. As you listen along, repeat these affirmations out loud to yourself. Visualize what you are saying on a level of emotion and feeling. Imagine your life as if all of the affirmations were your reality.

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Thanks for tuning into this week's episode!

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https://cashemawo.com/products/morning-joy-daily-affirmation-cards

🙌FREE 7 Morning Mindset Journal: http://yogawithcash.com/morningmindset
🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://cashemawo.com/collections/digital-programs

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Daily Affirmation CardsResources to support your mindfulness practice check out:✨LET'S Connect! Come Say Hi On Social!