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Welcome to the Moments of Motivation Podcast! I am your host, Cashe Thompson and I'd like to thank you for tuning into this episode.

The goal of the podcast is to share inspiration in all forms whether is be affirmations, an inspiring article, a guest, or diving deep into mindset elevation.

Before we dive into this weeks episode, I’d like let you all know that the Cashemawo Virtual Studio is officially open! We currently offer 3 classes/week and your first class is free! 

Sunday Slow Flow @ 4p , Mindset Monday Energetic Flow @ 8a , Wednesday Wind Down Flow 7p 

All classes are great for anyone new to yoga and anyone looking to dive deep into to breath work. Register using the link below!

Welcome to episode 9! 

Our quotes for the week:

 "It’s not the load that breaks you down, it’s the way you carry it." - Lena Horne

On today's episode I share Affirmations for Metal Clarity. 

As you listen along, repeat these affirmations out loud to yourself. Visualize the energy you wish to create using these affirmations. Build that feeling confidence as if your words have already came to pass.

Find a quiet spot, plug in and let's digest today's moment of  motivation!

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Check out the links mentioned in the show:

Virtual Yoga w/ Cash: https://www.cashemawo.com/online-classes

Use code: 'FIRSTCLASS' to get your first class free!

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Resources to support your yoga practice check out:

🙌FREE 7 Day Dream Challenge: https://bit.ly/3cZ6Dx8

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

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✨LET'S Connect! Come Say Hi On Social!

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

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Join The Virtual Yoga w/Cash Facebook Group *** https://www.facebook.com/groups/1022029564501816/

The The Virtual Yoga w/Cash Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.

This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.

She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.

Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!