In this episode of NUTRITION. SIMPLIFIED. we have a look at the fascinating process of gluconeogenesis. What is this metabolic process and how does it impact your body's energy levels and overall health? I break down the science and implications of gluconeogenesis and make it easier for all to understand.
How your body generates glucose from non-carbohydrate sources, providing crucial energy reserve during fasting or low carb periods and how can it ensure that your blood glucose levels remain stable?
🔹 Timestamps 🔹
🌸 Additional Resources 🌸
https://en.wikipedia.org/wiki/Gluconeogenesis
📌 Key Takeaways 📌
| The fundamentals of gluconeogenesis and its significance in metabolism
| How the body efficiently converts non-carbohydrate substrates into glucose.
| The role of gluconeogenesis in maintaining stable blood sugar levels.
👩⚕️ About the Speaker 👩⚕️
Ashley is a passionate nutrition coach, certified personal trainer and dedicated content creator on a mission to share his extensive knowledge with a wide audience, empowering them to make informed and healthier lifestyle choices.
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🌟 Disclaimer 🌟
Please note that the information provided in this video is for educational purposes only and not a substitute for professional medical advice.
If you have any concerns about diabetes or suspect you may be affected, it is crucial to consult a qualified healthcare professional for proper evaluation and guidance.
