Numbing is so easy and we do it without thinking. It is a natural human condition in wanting to find the easiest way out of difficult times. In this episode, Dr Mel Baker will explore the way forward to growth by reversing our subconscious programming to form new pathways to overcome rather than numb. Also this episode, has a reprogram tool to listen to at night as you are going to sleep to believe in you more and to know you are worth it.
