Welcome back to another episode! In today's podcast, we have a great guest, Cooper Sawdy, who is a coach who's documenting his journey, and creating a lot of content around living courageously, and as your most authentic self. He's gone through tremendous self-growth and shares it with us in today's conversation. Some of the in-depth concepts we cover are social anxiety, masculinity, self-control, discomfort, how others influence us, and much more. Definitely get your notebook out, for this conversation is so valuable, I'll catch you in the next one!
Where to Find Cooper:
https://linktr.ee/CooperSawdy
https://www.instagram.com/csawdy_/
My Instagram: https://www.instagram.com/mightybradofficial/
Time Stamps:
0:00- Introduction
0:40- Cooper's Journey
5:11- Self Development
7:45- Becoming the Man
9:30- Environmental Impacts
12:00- Influence
16:00- You Will Attract Them
17:15- Initiate Conversations
21:00- Social Anxiety
22:00- Fear
27:30- Masculinity
35:25- Emotional Self Control
36:20- Caring What Others Think
42:00- Consuming vs. Action
44:00- Comparison/Authenticity
51:00- Pushing Through Discomfort
56:40- Where to Start
1:02:25- Where to Find Cooper
#selfimprovement #mindset #lifestyle #podcast #motivation #spirituality
