Welcome back to another episode of the podcast! Today, I have a very special guest, Mr. Jack Walton. Jack is an author, a speaker, and a podcaster. His first book is called "Being The Best You" centered around positive thinking, spirituality, personal development, mental health, and much more! Jack is also trained in Reiki which is used to heal energy throughout one's body. Jack has gained a ton of knowledge along his journey, and he shares so much of that throughout this in-depth podcast. In this conversation we cover concepts centered around nature, energy work, gratitude, the creative process, setting goals and so much more. Stay tuned for a great conversation and of course, I'll catch you guys in the next one!
Where to Find Jack:
Instagram: https://www.instagram.com/iamjackwalton/
Podcast: https://www.instagram.com/ownyourjourneypodcast/
Jack's Book: https://www.amazon.co.uk/Being-Best-You-Jack-Walton/dp/1072003643/ref=sr_1_2?dchild=1&keywords=jack+walton&qid=1587481610&sr=8-2
My Instagram: https://www.instagram.com/bradley_glantz/
Time Stamps:
0:00- Intro
0:08- What's Jack's Book About?
1:12- Creating the Book
3:00- The Creative Process
8:20- Jack's Journal
10:37- Personal Development/Spirituality
12:20- Setting Goals
13:35- Psychology
14:45- Neuro Linguistic Programming
17:26- Manifestation
18:55- What Is Energy?
23:38- Reiki
30:10- Chakras Explained
33:33- Nature
35:00- Intuition
38:30- Discovering Spirituality
40:50- Thinking Negative
42:48- Inner Voice
46:58- My Spiritual Awakening
49:32- Attracting Certain Individuals
54:00- Anything is Possible/Life is a Gift
55:20- Gratitude/Lessons
57:18- Where to Find Jack
