Welcome back to another episode of the podcast, we're at episode 15! Today my very special guest, is Joseph from @JotivationalSpeaking . In the past Joseph had focused much of his content efforts on gym content. He has now branched out his content to include developing your mindset, discipline, success, and much more self-improvement content. Joseph has a very unique way of expressing these concepts such as in his TikTok videos where he speaks in perspective of someone on the journey to better themselves, talking to someone who has more knowledge and can give advice to the person on the journey, which is you! In today's episode we take a deep dive into motivation, the importance of surrounding yourself with the right individuals, how to stay focused, and much more incredible concepts. Enjoy and as always, I'll catch you in the next one!
Joseph's Socials:
TikTok, YouTube, Instagram: @JotivationalSpeaking
Time Stamps:
0:00- Joseph's Content
1:10- Fitness Content
2:49- Surrounding Yourself with Like-Minded Individuals
5:15- Partying/Becoming Distracted
6:11- Sacrifice
6:52- Discipline
7:22- Complacency vs. Resting
8:18- Awareness of Your Habits
13:50- Cold Showers
15:20- Small Wins
17:55- Don't Let Opinions Change You
19:25- Stay in Your Own Lane
21:05- People Will Always Judge
22:13- Feeling Lost
24:18- Enjoy the Process
27:22- Overthinking
28:18- You're Not Behind
30:54- Is It Selfish to Take Time to Improve Yourself?
34:22- Friends on a Similar or Higher Level
36:30- Quality Friends
37:25- Getting Out of a Rut
38:40- What Energy Are People Giving You?
40:40- You Attract Better People When You Level Up
42:40- FOMO
44:15- Most People Are Trying to Escape Reality
45:50- Only You Can Help Yourself
47:00- Some People Don't Want to Be Helped
49:50- Taking Pride in Being "Mentally Ill"
51:18- What Do People Misunderstand About Motivation?
54:20- Is School Bad?
58:00- Trust Me, They Don't Care
1:00:20- Negative People Are Going Through Issues
1:01:52- Positive and Negative Comments
1:03:50- The Goggins Method
1:04:57- You Choose Your Perspective
1:07:18- Consuming vs. Applying
1:10:00- Joseph's Socials
