Welcome to the Mighty Brad Podcast! We cover topics ranging from self development, relationships, to spirituality and much more. Today's guest is a Psychiatrist, Dr. Shah. In today's conversation, Dr. Shah shares some of the great psychological insights pertaining to how we can become more aware of ourselves and thrive in our lives. In depth, we dive into dreams and the meanings behind them, the keys to mindfulness, practical steps to find and use your motivation, your shadow and how it plays a role in your life, and much more. I hope you enjoy, we'll catch you in the next one!
Dr. Shah's Instagram: https://www.instagram.com/shahfaisaltarfarosh/
My Instagram: https://www.instagram.com/mightybradofficial/
Time Stamps:
0:10- Psychiatry
0:57- The History of Dreaming
2:30- Modern Dream Discoveries
4:36- Dream Meanings
8:20- Dream Interpretation
11:02- Motivation
13:37- POWER Technique
17:04- Learning to Forgive
24:27- Positive Psychology
29:03- Mental Health/The 5 C's
37:02- Keys to Mindfulness
42:16- The Shadow
48:02- Where to find Dr. Shah
#psychology #podcast #mindset #motivation #selfimprovement
