Between school, work, practice, workouts, friends, relationships, family, and everything in between, life can sometimes be overwhelming.
As an athlete, I've experienced many times when I felt like everything was spinning out of my control: practice may not have gone well, school may seem like too much, my body may be aching, and my situation might seem less than ideal.
These are the times when finding PEACE is most important.
Not when we base our mental and emotional state on the words, actions, and decisions of others, nor our circumstances, but when we ground ourselves from within. It is only when we, as athletes, students, teenagers, adults, and people, find peace, that we discover true freedom.
Tune into this episode of the "Live with Grace" podcast, to hear me discuss ways I find peace as a college athlete <3
