Welcome to the Live with Grace Podcast as I discuss my candid thoughts about body image, my personal struggles with body image, and strategies/mindset tips I've learned to form a healthy body image that lasts... even through changing seasons of life.
Intro: Navigating Body Image as a Student-Athlete and Woman
Pt. 1 : Struggles with Body Image as an Athlete
Pt. 2: Forming a Positive Body Image that Lasts
Please share and leave a review/rating if this helped you!
Thank you all for listening.
-GB
