We all know we need it, should do it more, and that we’d help ourselves by practicing self-care every day. So why does it feel so bloody hard sometimes? In this ep we walk through 5 reasons why it might feel difficult to make happen, and most importantly, what you can do to overcome these things because #youreworthit Mama! Plus we lift the lid on what’s been happening in Me Time March this week! Let me know what resonated the most @mamahood.my.way ✨
