"Junk" food tends to get a bad reputation, but it's one thing that I (not so low-key) LOVE eating. Between high caloric snacks (chips, cookies, etc.) and fast food, I believe that there's a place for everything to fit. Take a listen to find out why I encourage you to listen to your hunger cues and always eat the fries! PLUS find out what to order if you're someone who frequently enjoys fast food and wants to bump up the nutrition value.
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