In this episode, I will be talking all things fear mongering and food shaming (and why it needs to be stopped immediately)! From defending my daily Rice Krispie, to why we need to stop putting fear of foods into others, and even why "clean" and "healthy" are subjective terms. At the end of the day: you are an adult and capable of making your own decisions, so don't let others let you think eating one way is superior over another!
Follow me on Instagram and TikTok @neda_vaeda !
