On this episode of chatting with the bros, Austin, Kody and I chat about what is the missing key to everyone's progress: the training. We discuss how to take it to that next level, how to build up mind muscle connection and more.
If you liked this episode, take a screenshot and share it on your story and tag Kody, Austin and I.
If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9
To find Kody, his instagram is @lodykarsen
To find Austin, his instagram is @austinsmithonic
To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
