On today's episode, Anthony takes a solo ride, showing you not only an insight into how he coaches and educate his athletes, but also dives into the topic of recovery.
If you liked this episode, take a screenshot and share it on your instagram story and tag Anthony.
To find Anthony, his instagram is @spadafitness.
If you have any questions or inquire about coaching, you can email him at anthony@millerelite.com
If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
