On today's episode, I dive into how I have come to let go of stress, a conversation I had with an athlete on letting go of expectations and more
To find Anthony, his instagram is @anthony_spada_.
If you have any questions or inquire about coaching, you can email him at anthony@millerelite.com
If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
