On today's episode, I am joined by John Gorman, owner of the TeamGorman, Phat Muscle Project Supps and Cohost of the Elite Physique University Podcast. On today's episode, John and I discuss all things Keto diet; what is it, how to get into keto, the effects of Keto, and how to even come out of the Keto Diet safely.
If you liked this episode, take a screenshot and share it on your story and tag John and I.
If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9
To find John, his instagram is @teamgorman
To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
