On today's episode, I am joined by Meredith Paci, one of my good friends in the industry. Meredith has quite a story that we dive into including how she was placed into surgical menopause, how she dealt with that, and we touch a bit on adrenal health towards the end.
If you liked this episode, take a screenshot and share it on your story and tag Meredith and I.
If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9
To find Meredith, his instagram is @merepaci_scoobyprep
To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
