On today's episode, I am joined by one of my new regulars on the show, Kody Larsen. Kody and I are both athletes under Mark Tomanek and that is where our relationship took off. We chat about our lives, our diets, our training and answer a few questions you guys left us.
If you liked this episode, take a screenshot and share it on your story and tag Kody and I.
If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9
To find Kody, his instagram is @LodyKarsen
To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
