On today's episode it is just the mic and myself. I wanted to give my personal journey of 2019, letting you know my ups and my downs. I went very deep on my downs from this year and how I grew from them.
Thank you to everyone who has listened to the podcast as I have just surpassed 1,000 listens and downloads. I am so thankful to have my voice heard by so many people.
If you like what you hear, give this podcast a subscribe and review as it helps get my podcast out to the world.
Love you all and thank you again!
If you are interested in coaching, email Anthony at spadafitness@gmail.com. I am Looking at taking on 5 new clients looking to change their life.
If you are interested in the free 5 day workout program mentioned in the podcast, fill out the link below:
https://docs.google.com/forms/d/e/1FAIpQLSct4p6W3RKplo2VLZQ827E2PalSXnDkj6Rk5RnOQLfSV4IYnw/viewform?usp=sf_link
