On today's episode, we discuss why people need to challenge themselves in life and in the gym, how to challenge oneself, finding and living up to your true potential and more
If you are interested in coaching, email Anthony at spadafitness@gmail.com. I am Looking at taking on 5 new clients looking to change their life.
If you are interested in the free 5 day workout program mentioned in the podcast, fill out the link below:
https://docs.google.com/forms/d/e/1FAIpQLSct4p6W3RKplo2VLZQ827E2PalSXnDkj6Rk5RnOQLfSV4IYnw/viewform?usp=sf_link
To find Austin, his instagram is @austincurrent. His podcast is the Life Beyond Fitness podcast. I highly recommend you go and take a listen.
To find Anthony, his instagram handle is @spadafitness. His email for any questions, inquiries, and more is spadafitness@gmail.com
