On today's episode, I am join by Mike White, head coach of Grey Matter Training. Mike and I discuss transitioning out of bodybuilding, expectations for growth and fat loss, hard conversations we have with athletes and more.
To find Mike, you can find him on instagram @mike.ryan.white or you can email him mike@greymattertraining.com
To find Anthony, you can find him on instagram @anthony_spada_ or email him anthony@thenoblepursuitcoaching.com
