On today's episode we discuss what it means to train with true intent, our dark memories that drive some of our most powerful lifts, and more
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If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9
To find Nick, his instagram is @nickgloff.
To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com
