Today we discuss Healthy and unhealthy relationships with food. We discuss why there is no such thing as a good or bad food, what is binging and we go into my own case and myself dealing with eating disorders!
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If you are interested in coaching, email Anthony at spadafitness@gmail.com. I am Looking at taking on 5 new clients looking to change their life.
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https://docs.google.com/forms/d/e/1FAIpQLSct4p6W3RKplo2VLZQ827E2PalSXnDkj6Rk5RnOQLfSV4IYnw/viewform?usp=sf_link
To find Jordan, his instagram is @syattfitness. His youtube is Jordan Syatt.
To find Anthony, his instagram is @spadafitness. His email is aspada1027@gmail.com if you have any questions you want to ask
