On today's episode, I am joined by excellence cartel co-host and first call out fitness owner, Jeffrey Su. We discuss everything Gut health from how stress and sleep affect it to how to fix SIBO
If you liked this episode, take a screenshot and share it on your story and tag Jeff and I.
If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
https://forms.gle/8K4U7BvWWgUXRArq9
To find Jeff, his instagram is @firstcalloutfitness
To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com
If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"
