In today's episode, we discuss topics that most people tend to care about when it comes to fitness, Supplementation. We discuss how to utilize nootropics to build up brain power. We discuss the pros and cons of taking certain supplements. Lastly, we discuss what supplements everyone should take and should not take.
If you are interested in coaching, email Anthony at spadafitness@gmail.com. I am Looking at taking on 5 new clients looking to change their life.
If you are interested in the free 5 day workout program mentioned in the podcast, fill out the link below:
https://docs.google.com/forms/d/e/1FAIpQLSct4p6W3RKplo2VLZQ827E2PalSXnDkj6Rk5RnOQLfSV4IYnw/viewform?usp=sf_link
If you want to find RevUp Nutrition, their website, https://revup-nutrition.com/
Also find them on instagram @revupnutrition
If you want to find me, email me at aspada1027@gmail.com or reach out to me through instagram @spadafitness
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