In this episode, I sit down with Chrissy May, a business owner, spiritual facilitator, author, and fellow podcast host. Chrissy opens up about her empowering journey of self-improvement and personal development, sharing how she prioritized her well-being and personal growth after hitting a significant turning point. Chrissy explains how her transformation involved both physical and energetic changes, allowing her to shed her former identity and embrace a newfound sense of freedom. We dive into the integration and embodiment of personal development practices, moving beyond a checklist mentality to incorporate these practices into daily life. Chrissy's transparent reflections on navigating self-sabotage, setting healthy boundaries, and consistently practicing self-love offer valuable insights for anyone on their own personal development path. Whether you're seeking inspiration or practical advice on self-worth, this episode provides a wealth of knowledge and encouragement.
FOLLOW:
Chrissy May: @thechrissymay
Chrissy's Podcast: The Aligned and Alive Podcast
Chrissy's book: Aligned + Alive Book
Podcast: @iwishiknewthatearlier_
Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: https://www.growthday.com/?via=priyap
