80% of our daily thoughts are negative, and 95% of our daily thoughts are the exact same as the day before. But how can we change that? How can we make our thoughts more positive, especially the thoughts we have about ourselves? In this week's episode, I share with you the four steps that I found that make you change your inner dialogue and thereby change your whole life. Because it's our thoughts that create our realities, and what we think we become!
I hope that listening to this will help you and inspire you and make you realize that whatever negative thoughts you have about yourself, they are simply not true. If you like this episode, it would help me so much if you would rate my podcast, write a review, and of course subscribe! :-) And as always, you're very welcome to visit my website www.yogabynicole.com or my instagram @nicimvs.
Thank you so much for listening, I'm sending you lots of love, Namaste!
