In this episode, I will provide you with the most important tips to get started with your yoga practice! We will cover the topics of where to best practice, what you need and some general good to knows.
Mat recommendation: Liforme
Online yoga videos: Yoga with Adrien (YouTube), Celestepereirayoga (instagram), drgarrettneill (instagram)
Online video platforms: Alomoves, Asanarebell
If you have any other questions just send me a message on my website yogabynicole.com or on my instagram nicimvs
Lots of love and Namaste!!
