Hello and welcome to this rambly episode of Loudmouth! Today we talk about gym anxiety, how to overcome it, how to motivate ourselves and MORE. Although I am not the fitness influencer I want to be, I feel like I shed some knowledge so hopefully, I helped someone. Make sure to follow me @loudmouthpod on Instagram and check out my Patreon: https://www.patreon.com/loudmouthpod--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support
