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Sorry it has been so long since my last episode, life has been rough! Hope this episode with Taylor Perkins about motivation and goals makes up for it. We delve into the process of our brains when trying to do things and accomplish life goals. Taylor is an amazing human who participates in triathlons, has a blog, and does school so she is perfect for the topic of motivation. Check her out @thebabyperks on Twitter and Instagram, and her blog http://www.thebabyperks.com/. Follow me @loudmouthpod on Instagram--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support