Welcome back, Loudmouthers! In today's episode, we talk about feeling lost and finding yourself again. This year has brought so many new feelings and things to process, so let's ground ourselves and find out what we want.
Articles used:
https://www.huffpost.com/entry/7-tips-to-find-yourself-when-youre-feeling-lost_b_7514516
https://psychcentral.com/blog/inner-strength-how-to-build-a-firm-foundation-for-living-your-best-life/
Journal Prompts: What would I love to be, have, or do? What is my soul aching for? What kinds of dreams did you have for your life before you lost yourself in the busyness of life? How often do you really feel alive? What are my strengths and weakness? Does your life have enough of what really excites you? Do you allow yourself to feel everything without guilt?
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