Happy Holidays, let us talk about regret :) A not-so-very fun topic, but an important one none the less. I dive into what regret is, why we feel it, how to get over it, and more. I give resources on how to change your mindset around regret and remind you that, no matter what decision you make, you're going to be okay. Remember: "The past has no power over me anymore".
https://www.psychologytoday.com/us/blog/the-mindful-self-express/201205/the-psychology-regret
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