Often times as women we are so busy taking care of others that we forget to take care of ourselves. It is not often that we get to authentically talk about how this impacts us mentally. The guilt and shame that is often felt when we feel like we are not measuring up to the Superwoman image society has created for us. Some of us have created this for ourselves. Know that you are still strong when you feel weak and that does not take anything away from your womanhood.