There is no better time to heal than now. It’s easy to put off doing the inner work because it can be hard. There will be times when self reflection can seem brutal and discouraging. We can be our own worse critic but if your criticism is in a constructive way it can truly benefit you. Just make sure you’re not tearing yourself down to a place you can’t pull up from. The goal is to see, reflect, and work on changing for the better. If you keep this in mind and stay focused you will be okay.
