One of the things I despise is hearing someone say "you should be over that by now". How can you tell anyone when or how they should grieve? What is an appropriate amount of time to set aside to grieve? How do you know when the "grieving period" is over? Can you grieve something other than a person?
In this episode we talk about grief and answer all those questions and more. Last month I experienced a situation that made me revisit the losses in my life. It made me clutch my pearls and think about how I was living my life. It made me stop and re-evaluate the things that really matter in life. It made me dig deep inside of all the BS (belief systems) that I have been dealing with most of my life.
Grief sucks! It's one of the hardest but most essential things you will ever experience in life. But when it's done the right way, it will help you BOSS UP, grab the bull by the horn and make some adjustments! It sucks but it's a part of life. I just want you to handle it like a BOSS!
NOW pause - if you haven't had to deal with death this episode IS STILL for you! Grief is NOT just dealing with the death of a person. You can grieve a job, a friendship, a behavior, a status. If you are ready, let's go.
I also encourage you to pick up a copy of "What You're Hiding is Hindering Your Blessings". This book will help you identify some things in your life that you could be grieving and are not aware of it. It will also give you guidance on how to deal with them.
Until Next Time
