Aquatic Breathing Series
Total time: 5 mins
60 bpm
Breathing part: 3:08 - 1:32 - 4:20
7.5 breaths per minute
8 sec per breath : Inhale 1.5 - Pause 2.5 - Exhale 4 sec
Breath training resources: www.atzanis.com/breathwork/
For press inquiries, corporate trainings & private consultations: info @ atzanis.com
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