Description

In this episode, Patrick McKeown is guiding you through an exercise aiming to stop any thoughts and bring your attention to your body.

Breath training resources: www.atzanis.com/breathwork/

For press inquiries, corporate trainings & private consultations: info @ atzanis.com

Patrick McKeown

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Anastasis Tzanis

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Ig. anastasis.tzanis

Image by: Alice Peretie