HELLO and welcome to the Geoff Jones and Friends, Make it Better show.
On this episode I am joined by author, charity worker, navy veteran, and all-round great human being, Moz Perkins.
Moz and I cover a range of topics around mental health and physical health, but all with the same message that we need to look out for ourselves and others. Check in on friends, if someone doesn't seem right then listen.
We're all in this together.
I hope you enjoy, don't forget to subscribe and also hunt down the YouTube here.
You can find Moz's books on Amazon, here
Moz on X (Twitter), here
Project RECCE, here
