Men struggle with body image, too! So why don't we really talk about it? On this episode, I sit down with my brotha Rico and we dive into our own journeys and struggles with body image, why we think men don't talk about it, and share some advice and encouragement from what we've learned as black men who struggle with body image. As always, we hope you feel seen by this episode wherever you find yourself in relationship to your body.
Follow Brennan Allan Steele on IG @breathebrotha
Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.
