So many men we know (including us!) have struggled with loneliness. I brought Matt back on the show to talk about our experiences with loneliness, why we think men experience it, and its impacts on us as men. We also talk about how to get connected to others to start building your community. As always, we hope this episode sees you and helps you a little bit a long the way.
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Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.
