On this episode, Justin jumped back on the show, and we had an authentic conversation about the pressures we feel as men. We talk about external and internalized pressure, the impacts of unhealthy levels of pressure, and how we can start to release some of the pressure we feel as men. As always, we hope you feel seen and can resonate with some of what was said!
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Follow Brennan Allan Steele on IG @breathebrotha
Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.
