In this episode we talked with Kristen Jensen, a registered dietitian and licensed medical nutrition therapist. We talked about how to use nutrition to support hormone health from pre-conception through postpartum, including blood sugar balance, insulin resistance, and fasting. You can connect with Kristen through the links below.
Facebook - https://www.facebook.com/NourishedForLifeRD/
Instagram - @nourishedforliferd
Website - https://www.nourishedforliferd.com
