In this episode we talked with Mandee Peterson who is the owner of The Little Baby Bird Ayurvedic Wellness and the Yoga School Director, Manager, and yoga teacher at Lotus House of Yoga. We talked about what Ayurveda is, the three dosha, how someone can find out their dosha, how pregnancy affects your dosha, and more. You can connect with Mandee using any of the links below.
Ayurvedic Wellness Instagram Handle: thelittlebabybird
Ayurvedic Wellness Website: www.thelittlebabybird.com
Lotus House of Yoga Instagram Handle: lotushouseofyoga
Lotus House OnDemand Handle: lotushouseondemand
Lotus House Ondemand Website: www.lotushouseondemand.com
Lotus House of Yoga Website: www.lotushouseofyoga.com
I aplogize for taking a week to get this info to you! If you want to put my discovery call link in your show notes for people to schedule a call with me. The link is below. It's a free 15min discovery call.
https://calendly.com/mandeepeterson/discovery-call
