In this episode we talked with Chelsea Sernett and Alex Saalfeld who are HealthCoaches at Everyday Zest. We talked about blood sugar balance, cycle syncing, simple steps people can take to improve their nutrition and more! You can connect with them at https://www.everydayzest.com/ or on Instagram at @theeverydayzest. You can listen to their podcast at https://anchor.fm/everyday-zest. Simply Well Challenge Sign Up
EZ Health Podcast
Everyday Zest -- About Us!
Cycle Syncing by Alisa Vitti
Aviva Romm
Nicole Jardim
Be Well By Kelly Protein Powder (Discount code: EVERYDAYZEST)
