This week on the podcast I interviewed Christine Coulson. Christine is a life coach who specialises in helping people to quit alcohol or rethink their relationship with drinking.
I've been sober for almost 3 years myself and I learned loads. I hope you will too.
We talk about:
Christine's "Book for a Brighter Future" is:
Drink?: The New Science of Alcohol and Your Health by Prof. David Nutt
Her "Song for a Brighter Future" is:
Perfect by Pink
If you want to get in touch with Christine, her details are:
I hope you enjoy the episode!
Podcast music by Nver Avetyan from Pixabay
