On this show we talk about ways to stay present in this crazy world we live in. We cover why we need to live in the now, not worry about the past or future and how to make living in the now a habit. #now #liveinthenow #Howtostaypresent #StayPresent
Don't forget to download your free copy of our new ebook: Finding Your Passion on our website: www.MindingYourMentalHealth.com