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In this episode, we're discussing therapy. We explain what it is, how it's evolved over time, and discuss how the world is taking advantage of how to use it. #therapy #telehealth #mentalhealth #Holidayanxiety #Copingwiththeholidays #Holidaydepression

Don't forget to download a free copy of our eBook "Finding Your Passion": www.mindingyourmentalhealth.com

All interviews are for informational purposes only and are educational in nature.

Any health advice discussed in this show/podcast is not intended to treat disease and should be discussed with your doctor prior to implementing.